Can vacations reduce your stress or not?

Can a vacation reduce your stress, or does it make you anxious?

Photo by Dino Reichmuth on Unsplash

While summertime can be the perfect time to explore new places, the upcoming festive season with the end-of-the-year celebrations can bring out the traveler in you.

Before taking advantage of your paid time off (where your company offers it) and packing your suitcases, consider if taking a vacation can…